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#Fact 10 (Food fact)

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 A diet high in processed meats like sausage, hot dogs, and luncheon meats increases the risk of pancreatic cancer. Chemical reactions that occur during the preparation of these meats yield carcinogens, which could be responsible for the association.

  Mushrooms can kill. The two species most commonly to blame in mushroom poisonings are the Death Cap, which contains seven toxins and can be lethal with just one bite, and the Destroying Angel, often confused for an edible white cap mushroom. 

  Think you’re avoiding monosodium glutamate (MSG) by checking product labels? You could be wrong. Food makers now conceal MSG in packaged foods by listing it under other names, such as autolyzed or hydrolyzed vegetable protein, torula yeast, soy extracts, yeast extract, and protein isolate.

  Blowfish (fugu), a delicacy in Japan and Hong Kong, contains deadly amounts of tetrodotoxin, a poison 500 times stronger than cyanide. Several diners die each year from blowfish consumption. And yet, people continue to eat it.

  Because they are filter-feeders, shellfish can accumulate high levels of toxins from the algae they consume. Eat enough of them, and you could die. Lobster and shrimp: two more things I’d rather die from eating than blowfish.
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