1)The word Christmas originates from the words Christ's Mass. In old English (first recorded in 1038) it was referred to as Cristesmæsse, which literally means 'Christian Mass'. | ||||
2)A common figure known throughout the world and associated with Christmas is Santa Claus. Other popular Christmas figures include Christkind, Saint Nicholas, and Father Christmas. | ||||
3)Anglo-Saxons referred to the holiday as 'midwinter' or 'nativity'. 4)In order for Santa to visit all the homes on Christmas Eve he would have to visit 822 homes each second. 5)The tradition of hanging stockings comes from a Dutch custom. They would leave shoes full of food for St. Nicolas' donkeys and St. Nicholas would then leave small gifts in return.
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•We'd all like to be more effective in reaching our goals, and according to behaviorists, the way to improve our effectiveness is by rewarding ourselves for the little steps that take us closer and closer to those desirable outcomes. •First, find something you really like to do or something you'd like to have that can, realistically, serve as a reward. •Then, take the goal that you are hoping to achieve that, realistically, you could achieve but just haven't succeeded at yet. •Next, work backward from that goal to your present state. •Arrange to give yourself those desired rewards as you inch closer from where you are now to the desired end point. •As you start to make progress, only give yourself a reward when you've moved forward from where you are now. •For example, if you'd like to cut back on your television watching and instead read more often, reward yourself by allowing yourself to watch television only when you've read for 20 minu...
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